SVF Crash Course
Saturday, 17.10.202614:00 – 17:00
Want to feel safer and more confident? This is your chance! Learn practical self-defense techniques that you can use immediately, no experience or brute force needed. This compact course will teach you how to spot danger early, set firm boundaries, and act effectively when it counts. It's all about simple, usable skills to keep you safe.
Good to know
No prior knowledge or strength required.
Suitable for all fitness levels.