Ready to strengthen your core and improve your posture? This Pilates lunch course is designed to empower you with a holistic body workout! You'll focus on strengthening your deep core, back, and pelvic floor muscles, which can significantly enhance your posture and even help alleviate tension and back pain. The small g
Image: Pasinger Fabrik Theater Tanz Tiefgang
Pilates - Midday Course (7x)
Friday, September 18, 202611:45 – 12:45
Ready to strengthen your core and improve your posture? This Pilates lunch course is designed to empower you with a holistic body workout! You'll focus on strengthening your deep core, back, and pelvic floor muscles, which can significantly enhance your posture and even help alleviate tension and back pain. The small group setting ensures personalized attention, making it perfect for all levels, whether you're a beginner or looking to refine your technique.
Good to know
This course runs for 7 sessions.
All levels are welcome.
For questions about reimbursement of course fees, please contact your health insurance provider directly.
Registration is required via the Fabi website.
