Adult Jazzdance Class

A dance class focusing on a warming-up exercise to get into the feeling of dancing and strengthen body awareness. The class works on flexibility, rhythm, body tension, balance, range of motion, coordination, and muscle building. Specific dance techniques such as turns, jumps, floor work, and partner exercises are also trained. With short combinations in various jazz styles (classical, latino, lyrical, modern), the focus is on the joy of movement and dancing.