Get ready to discover one of the world's oldest yoga systems! Yantra Yoga, first taught in Tibet in the 8th century, is making its way to KULTUR IM TRAFO. This practice is designed to harmonize body, breath, and mind, creating a profound sense of well-being. Absolutely perfect for newcomers looking to explore an ancient and deeply effective form of movement and mindfulness. Come find your balance and inner calm!
Newcomers are welcome.