Join Silke for an Iyengar Yoga course, where the focus is on precise alignment and mindful practice. You'll explore foundational poses and use props like blocks and belts to deepen your understanding and achieve stability, making it accessible for all levels while building strength and flexibility. It's a fantastic opp
Yoga Course with Silke
Wednesday, September 9, 202610:00
Yin & meditation🇩🇪German
Join Silke for an Iyengar Yoga course, where the focus is on precise alignment and mindful practice. You'll explore foundational poses and use props like blocks and belts to deepen your understanding and achieve stability, making it accessible for all levels while building strength and flexibility. It's a fantastic opportunity to refine your practice and truly understand each posture.
