Discover new depths in your yoga practice by incorporating the Iyengar chair. This specialized prop provides stability and support, allowing you to refine your alignment and access poses with greater ease and precision. Whether you're a seasoned practitioner or looking for an accessible way to enhance your movements, this session will unlock a deeper understanding of your body.
Yogashala is an Iyengar Yoga studio located in central Munich, offering classes for all levels and ages. They provide in-person and virtual sessions, workshops, and retreats, with courses certified for health insurance. The studio is situated in a quiet, green setting within an old building.