Unwind and rejuvenate with a Hatha Yoga class that flows with your breath. These sessions are thoughtfully designed to help you connect deeply with yourself, making each movement and posture a truly personal experience. Each hour explores a specific theme, inviting you to experience yoga not just physically, but also internally, carrying that positive energy into your daily life. With small group sizes, you can look forward to a personal and supportive atmosphere. This fixed course block is designed for you to gradually deepen your practice and truly feel the positive effects on your body and spirit.
Registration required. Trial lessons and entry into current courses are possible at any time, subject to availability. Exact information on the current course block is available on the website. Instructor: Grit Berger. Fixed course blocks, e.g. 10 terms.